Why is it important to maintaing good poise?

Maintaining good poise is essential as it conveys confidence and composure, which can positively influence how others perceive you. It enhances your ability to communicate effectively and engage with others, fostering better relationships both personally and professionally. Additionally, good poise can help reduce stress and anxiety, allowing you to navigate challenging situations with grace and clarity. Overall, it contributes to a positive self-image and promotes overall well-being.