What foods causes shortness of breath?

Certain foods can trigger shortness of breath, particularly in individuals with food Allergies or sensitivities. Common culprits include shellfish, peanuts, tree nuts, and dairy products, which may cause allergic reactions leading to respiratory issues. Additionally, foods high in histamines, such as aged cheeses or fermented products, can exacerbate Asthma or allergy symptoms. It's essential for those experiencing such symptoms to identify and avoid specific triggers.