Dairy- Yogurt, Cheese, and MilkFruit and Veg- Apples, bananas, tomatoes, ect.Starchy- Potatoes, Bread, Rice, Pasta.Protein- Meat, Fish, Eggs, Beans.Fatty Foods/High in Sugar- Sweets, Fizzy Drinks, Cakes, Biscuits, ChocolateWell I hope this helped you.
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