If you have got a bit of fat on your arms can you still get ripped by lifting weights?

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1070331

2026-03-13 03:00

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You sure can! It is definitely not a problem - it actually does the opposite of what you may think. When you start weight training, the fat on your arms will start disappearing if you are on a proper diet. This is because weight training makes you have more mass, making your skin tighter and that fat or loose skin will slowly start to fade off.

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