How do I deal with Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) can be a difficult and life-changing diagnosis. There is no cure for RA, but a variety of medications and treatment options do exist. The first step is to make sure that your RA is being properly treated by a rheumatologist, a Doctor Who specializes in the treatment of arthritis. A rheumatologist can monitor the condition of your joints and help you find the right combination of medications to get your symptoms under control. Evidence shows that early diagnosis and aggressive treatment of RA is the best way to avoid permanent joint damage and disability. Moderate physical activity can also be a valuable tool for maintaining joint mobility and strengthening surrounding muscles and ligaments, which provides better support for your joints. Movement can also help relieve stiffness and alleviate pain, while boosting energy and helping to reduce symptoms of depression that are common among patient’s with chronic illnesses. While there is no scientific evidence that shows a particular diet for RA patients, maintaining a healthy diet is also an important aspect to living with a chronic illness. If you find yourself struggling with depression, it is particularly important to seek help.