Can you drink protein on a Daniel fast?

The Daniel Fast is a spiritual fast based on the biblical account of Daniel, typically lasting 21 days, during which participants consume only fruits, vegetables, whole grains, nuts, and seeds. Protein supplements like protein powders or shakes are generally not allowed, as they often contain additives and processed ingredients that go against the fast's principles. However, whole food sources of plant-based protein, like beans and lentils, can be consumed. Always check specific guidelines if you're following a particular interpretation of the fast.