Why are toothbrushes and tooth paste important?

Toothbrushes and toothpaste are essential for maintaining oral hygiene, as they help remove plaque, food particles, and bacteria that can lead to cavities and gum disease. Regular brushing with fluoride toothpaste strengthens tooth enamel and promotes overall dental health. Additionally, good oral hygiene contributes to fresh breath and can have a positive impact on overall health by reducing the risk of systemic diseases linked to poor oral care.