How do you make the HPV vaccine hurt less?

I've had my first jab and I'm having the second one tomorrow. When I had it it hurt a bit but you need to relax your arm - I did and it didn't hurt but my friends didn't and their's did hurt. Practice it before you have the jab - if you don't tense your arm it is much less painful!

Think about something you like and get yourself a treat (like chocolate) for afterwards. Pinch your leg really hard so that it takes your mind of the injection pain!