What are the 39 things you cant do on shabbat?

On Shabbat, Jewish law prohibits 39 categories of work, known as "melachot." These include activities such as planting, plowing, harvesting, cooking, writing, and building. Other prohibitions encompass tasks like lighting a fire, carrying items in public spaces, and using electronic devices. The essence of these restrictions is to create a day of rest and spiritual reflection, allowing individuals to focus on family and faith.