What are some foods cooked by the moist heat cooking method?

Moist heat methods of cooking are microwaving, poaching, baking in parchment, braising, pot roasting, steaming, and slow cooking. When using moist heat, low heat should be used and meat should be cooked for longer periods of time. Often longer is confused to mean hours, when it actually means more minutes. For example, grilled chicken breasts cook in 8-10 minutes, while poached breasts cook in about 15 minutes. Also, lower temperatures should be used for moist heat cooking methods.