What herbs speed up your metabolism?

* If you are looking to boost your metabolism I would have to say Vitamin D, or Magnesium Citrate * Try 1800 mg of Fish Oil. Studies have shown that it may help you lose weight faster. * Try Co-Enzyme Q10, Magnesium Citrate Powder, and B-complex to help boost metabolism. Also, take a daily multi vitamin and mineral supplement capsule from a specialist supplier. * Add exercise and healthy eating. Vitamins and minerals alone cannot counter bad eating habits and lack of exercise. * For information about specific exercises and foods that speed up metabolism, see the page link, further down this page, listed under "Related Links."