Does Gatorade or vitamin water contain a higher source of electrolytes?

Vitamin water is a better source for electrolytes. After intense exercise it is recommended to consume vitamin water because it replenishes both the electrolytes and water lost through sweating. Though Gatorade is good for you in very few ways, it should be consumed in moderation, not subsequent to every workout. Also, do not drink Gatorade during workout because it will cause burn out, due to its high sugar levels. When deciding between the two, it is best to resort to vitamin water.