Does blessed thistle help with menopause?

Blessed thistle is often used in herbal medicine to support digestive health and may have potential benefits for menopausal symptoms, such as hot flashes and mood swings. However, scientific evidence on its effectiveness specifically for menopause is limited. As with any herbal remedy, it's important to consult with a healthcare professional before using blessed thistle, especially for menopausal symptoms, to ensure safety and proper guidance.