How much should a 63-year-old 5' 7 woman weigh?

A healthy weight range for a 63-year-old woman who is 5'7" typically falls between 140 to 170 pounds, depending on factors like body composition and overall health. The Body Mass Index (BMI) can be a useful tool for assessing weight, with a BMI between 18.5 and 24.9 considered healthy. However, it's important to consult with a healthcare professional for personalized recommendations based on individual health conditions and lifestyle.