What is the least amount of calories you can eat that wont slow down your metabolism?

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1073589

2026-03-09 13:05

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the least is the amount your body burns + the amount of activity you do.. It's called your BMR base metabolic rate it's calcutated by your current weight height and age.. google it then if your completely lazy all day long that's how many calories you need to eat.. for your organs and body to survive.. activity makes your body burn and need more calories

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