How do you grind at a dance?

grinding is a very intimate dance. it involves the actions of thrusting, swaying, and rubbing. to grind you can either thrust towards the persons hips from the front or sway and move your booty with your back to them. the back has more options when it comes to movements. you can either go side to side,in a swaying motion. you can gently go down and then thrust coming back up, and when doing so sometimes people brush their hands on the others legs playing with some parts of their bodies to add to the intimacy. but remember this is in public, how sexual do you really want to get?