Why does my cat meow at night and how can I help reduce this behavior?

Cats may meow at night due to various reasons such as seeking attention, hunger, or feeling anxious. To help reduce this behavior, ensure your cat has enough food and water before bedtime, provide mental and physical stimulation during the day, create a comfortable sleeping environment, and establish a consistent bedtime routine. If the behavior persists, consult with a veterinarian to rule out any underlying health issues.