Will losing 50kg result in excess skin?

Losing 50 kg can potentially lead to excess skin, especially if the weight loss is rapid or if the individual is older and has less skin elasticity. Factors such as age, genetics, and the amount of weight lost all play a role in how the skin responds. While some people may experience minimal loose skin, others might have more noticeable sagging. Maintaining a healthy diet and engaging in strength training during weight loss can help improve skin elasticity and minimize excess skin.