What is active listening and why is it important for effective communication?

Active listening is a communication technique that involves fully focusing, understanding, and responding to what the speaker is saying. It requires not just hearing the Words, but also engaging with the message through verbal and non-verbal feedback, such as nodding or paraphrasing. This skill is important for effective communication because it fosters empathy, builds trust, and ensures clarity, leading to more meaningful and productive interactions. By demonstrating that you value the speaker's perspective, active listening helps to create a supportive environment for open dialogue.