nail polish can harm your nails, but they have special polishes you can put under your regular polish so it will actually help your nails. It'll turn them yellow and weak. But some people put on a base coat, THEN they put on the nail color, another coat of the nail color, and if u need to, the third coat of the nail color. and a top coat to prevent chipping. But what you should put on is the Base Coat to prevent it from yellowing. And the better the brand, the less chances your nails will turn yellow.
to prevent weak nails:
put on Vitamin Plus from Nicole by Opi. I don't know another brand, but I'm sure there's more. But Opi is really good too. It's about, $8-$9. The color looks kinda beige.
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