How do you use tukh malanga?

Tukh malanga, also known as black cumin or Nigella sativa seeds, can be used in various ways. You can sprinkle the seeds on salads, breads, or curries for added flavor and nutritional benefits. They can also be soaked in water overnight and consumed for their health properties. Additionally, tukh malanga oil is often used in cooking or as a natural remedy for various ailments.