Are plums good for a low carb diet?

Plums can be enjoyed in moderation on a low-carb diet, as they contain relatively low carbohydrates compared to many other fruits. A medium-sized plum has about 7-8 grams of carbohydrates, making it a reasonable choice if you are mindful of your overall carb intake. However, it's important to consider portion sizes and balance them with other foods in your diet. Always consult with a healthcare professional or nutritionist for personalized advice.