What are the ingredients of soy burgers?

2 c. soy beans

6 c. stock or water

2 tbsp. oil

4 garlic cloves, diced

2 lg. onions, diced

1 carrot, diced or grated

2 stalks celery, diced

1 green pepper, diced

1 tsp. sea salt

1/2 tsp. oregano

1/2 tsp. garlic powder

1/2 tsp. basil

1/2 tsp. parsley

6 tbsp. tamari

2 tbsp. peanut butter or tahini; optional

2 c. cooked millet, or cooked rice