How do you get rid of a gas pocket?

To relieve a gas pocket, try gentle movements like walking or light stretching to help stimulate digestion. You can also use abdominal massage, applying pressure in a circular motion on your stomach. Drinking warm fluids, such as herbal tea, can aid in soothing the digestive system. If discomfort persists, over-the-counter medications like simethicone may help break down gas bubbles.