What is the strategy that you should start a long drive at a decent hour in order to avoid falling asleep at the wheel?

To avoid falling asleep at the wheel during a long drive, start your journey early in the morning after a good night's sleep, ideally around 7-9 AM when your energy levels are naturally higher. Take regular breaks every couple of hours to stretch, hydrate, and refresh yourself. Consider sharing driving duties with a companion if possible, and keep the car environment stimulating with music or podcasts. Avoid heavy meals before driving, as they can induce drowsiness.