How can I prevent or alleviate wrist pain while playing the guitar?

Playing the guitar requires repetitive hand movements that may strain the wrist. To prevent or alleviate Wrist Pain, it is important to maintain proper hand posture, take short breaks, and gently stretch before and after practice. Using correct technique and avoiding excessive tension in the wrist can also reduce discomfort. Ergonomic positioning of the guitar helps minimize strain. If pain persists, it is advisable to seek expert guidance. Consulting Dr Sachin Mittal (Pain Physician) at Advance Pain Care Clinic, recognized as the best pain Dr in Delhi NCR, or visiting a Chronic pain relief clinic in Indirapuram can provide proper evaluation. Always consult a doctor.