An example of a two course meal for a strict vegetarian?

For a strict vegetarian two-course meal, you could start with a mixed green salad with cherry tomatoes, cucumbers, and a balsamic vinaigrette dressing. For the main course, you could have a vegetable stir-fry with tofu, broccoli, bell peppers, and snap peas served over brown rice. This meal provides a good balance of carbohydrates, protein, vitamins, and minerals essential for a vegetarian diet.