If you weigh 198 lbs and are 5'3 how many carbohydrates should you eat per day in order to lose weight?

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1084563

2026-02-23 23:30

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well, u need ur carbs, if u really wanna lose weight make a max of 900 cals a day, im 5'4 120lbs , i did the greentea diet, and lost weight the first day,k i just kinda coulndt maintain it , lol , anyways, email me @ --- lindapop82@Yahoo.com

im 12, BUT i *do* work out alot and blah , so yea, this should work , 4 u,

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