Why you should not buy puffed tetra packets?

Puffed tetra packets often contain high levels of preservatives, artificial flavors, and added sugars, making them less healthy than whole food alternatives. Additionally, they can be more expensive compared to buying fresh or bulk foods. The packaging also contributes to environmental waste, as tetra packs are not always recyclable. Opting for fresh, whole foods is generally a better choice for both health and sustainability.