To tame down a spicy stir fry, you can add ingredients that balance out the heat, such as coconut milk, cream, or yogurt, which provide a cooling effect. Incorporating sweet elements like sugar, honey, or sweet vegetables (like bell peppers or carrots) can also help mitigate the spiciness. Additionally, serving the stir fry with rice or noodles can absorb some of the heat, making the dish more palatable. Lastly, you can reduce the amount of spicy ingredients used in the recipe.
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