How is reflexology performed?

Reflexology is an alternative therapy that involves specific pressure points on the under side of the feet and hands. Each reflex point is said to represent an organ within the body. E.g. If you have a problem with your bladder, usually you will feel very tender in the corresponding point on the foot. A reflexologist is trained in stimulating these areas to treat the complaint. It is a very relaxing treatment to have, resembling a foot massage.