What does wellness mean to you?

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Wellness means the state that your mind and body are in. If you are comfortable psychologically and emotionally and you find yourself at a perfect level of "zen", it is said that your mind is well. Also, if you keep your body healthy and functioning as it should and are taking the preventative steps to decrease your risk of sickness, your body is said to be well. All in all, wellness is the combined state of both your body and mind.