Is msg bad for people on low sodium diets?

Monosodium glutamate (MSG) is a flavor enhancer that contains sodium, so it can contribute to overall sodium intake. For individuals on low sodium diets, consuming MSG may not be advisable, as it could hinder their dietary goals. However, some people may tolerate it in moderation without significant effects on their sodium levels. It's essential for those on restricted sodium diets to consult with a healthcare provider regarding MSG and other sources of sodium.