Hi,
Dont be carried away by the quick gains they showcase !
In the first place it is a "mass-gainer" and not a protein suppliment to build muscles. It is loaded with high calories with every serving.
I used it for 3 months and stopped. yes ! it gains weight but it does not look natural and do not give a healthy look.
Regular excercise and good diet is the safest way out !
Stay away !
Vijay
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