What does full body massage really mean?

A full body massage refers to a therapeutic treatment that targets the entire body, typically including the back, arms, legs, neck, and sometimes the head and feet. It aims to promote relaxation, relieve muscle tension, and improve circulation through various techniques like kneading and stroking. This type of massage can vary in style, from Swedish to deep tissue, depending on individual preferences and needs. Ultimately, it provides a holistic approach to wellness and stress relief.