Some dentists don't put stitches in after removing teeth, but my dentist does and I'm glad he does because it keeps food out. Use warm salted water 3 - 4 times a day and swish around the holes and spit out but DON'T RINSE! Peroxide from your druggist is another good thing (don't need a prescription for this.) It will fizz and help bring up the food from the holes. The best would be to either rinse with water and salt, or to buy a plastic syringe from a pharmacy that you can fill with water and aim it towards the extraction holes and rinse them directly.
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