Is using the Weight Watchers cookbook mandatory?

No using a weight watchers cookbook is not manadatory, it is however much easier to follow a weight watchers diet if you use these recipes. It is always an option to count all of your points and break down the ingredients yourself.

使用Weight Watchers的 cookbooks并不是强制性的，你可以根据自己的喜好和需求选择是否使用。Weight Watchers提供了很多资源来帮助成员达成他们的健康目标，包括cookbooks、在线食谱、应用程序等等，但并没有规定必须使用某一种资源。