Do protein drinks help weight lifters?

1 answer

Answer

1065626

2026-02-26 18:55

+ Follow

Anything with calories can help you put weight on. Problem is, if the calories aren't needed by muscles (because you aren't working out or lifting weights) that added weight will just be fat. There's really nothing special about protein drinks- you can get such protein from other sources, it's just that protein drinks are are convenient.

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.