What does free writing look like?

Free writing is a spontaneous, unstructured writing exercise where the writer expresses their thoughts without worrying about grammar, punctuation, or coherence. It typically involves setting a timer and writing continuously for a specified period, allowing ideas to flow freely. The focus is on letting creativity and self-expression take precedence, often resulting in a stream-of-consciousness style that can later be refined or developed into more polished work. The main goal is to overcome writer's block and generate new ideas.