How many times is the cycle of inhaling and exhailing repeated in a minute?

The average adult typically breathes about 12 to 20 times per minute, which means the cycle of inhaling and exhaling is repeated that many times in a minute. This rate can vary based on factors such as age, fitness level, and activity. During exercise or periods of stress, the breathing rate may increase significantly. Conversely, during rest or sleep, it may decrease.