What is Chinese seaweed?

Chinese seaweed refers to various edible seaweeds commonly used in Chinese cuisine, such as nori, kelp (kombu), and dulse. These seaweeds are rich in nutrients, including vitamins, minerals, and antioxidants, making them a popular ingredient in soups, salads, and sushi. In addition to their culinary uses, they are also valued for their potential health benefits, including supporting thyroid function and promoting digestion. Seaweed farming is an important industry in China, contributing to both local diets and global markets.