Is it okay for kids to drink B12 energy zipfizz?

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1119544

2026-03-15 20:15

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While Zipfizz contains vitamin B12 and other vitamins, it also has caffeine and other stimulants that may not be suitable for children. Kids generally get sufficient B12 from a balanced diet, and excessive caffeine can lead to negative side effects like jitteriness or sleep disturbances. It's best to consult with a pediatrician before giving energy drinks or supplements to children.

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