To improve the meal using the SNDG (Sustainable Nutrition and Dietary Guidelines), focus on incorporating more plant-based ingredients, which can enhance nutrient density while reducing environmental impact. Emphasize whole grains, a variety of vegetables, and healthy fats, while limiting processed foods and added sugars. Additionally, consider portion sizes and balance to promote overall health and well-being. Implementing these guidelines can lead to a more sustainable and nutritious meal.
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