Can RSD come from Wearing A brace or ace bandage to tight?

Yes, wearing a brace or ace bandage too tightly can potentially contribute to the development of Reflex Sympathetic Dystrophy (RSD), also known as Complex Regional Pain Syndrome (CRPS). Excessive pressure can lead to restricted blood flow, nerve compression, and pain, which may trigger or exacerbate symptoms of RSD. It's essential to ensure that any supportive devices are fitted correctly and not overly constrictive to prevent complications. If symptoms arise, it's advisable to consult a healthcare professional.