300 calories - * 2 bowls of sugary cereal. * 1 small bagel * English muffin with butter * Turkey Sandwich with lettuce and tomato * Salad with tomaotes, cucumbers, carrots, mushrooms, and light dressing * 2 servings of chicken * 1 serving of steak * 2 servings of fish * 2 small bowls of ice cream * Apple with peanut butter * Apple with caramel * 2 serving of chips and salsa * 2 servings of potatoe chips * About 6 Oreos * 4 to 6 cookies * 2 or 3 granola bars * 2 or 3 servings of fruit salad * 2 sodas
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