Why should we protect our eyes and skin from the sun?

Protecting our eyes and skin from the sun is essential to prevent damage from harmful ultraviolet (UV) rays, which can lead to skin cancer, premature aging, and eye conditions like cataracts. Sunscreen and protective clothing can minimize the risk of sunburn and long-term skin damage. Sunglasses with UV protection also help safeguard our eyes from potential vision loss and other eye-related issues. Overall, sun protection is crucial for maintaining long-term health and well-being.