Is egg yolk ldl or hdl lcholesterol?

Egg yolk contains a mix of both LDL (low-density lipoprotein) and HDL (high-density lipoprotein) cholesterol. However, dietary cholesterol from egg yolks has a minimal effect on blood cholesterol levels for most people. The body regulates its cholesterol production based on intake, and eggs are generally considered healthy in moderation. It's important to focus on overall dietary patterns rather than individual foods when considering cholesterol and heart health.