What can Vicki do to relieve her stress?

Vicki can relieve her stress by engaging in regular physical activity, such as walking, yoga, or dancing, which helps release endorphins and improve mood. Practicing mindfulness or meditation can also be effective in calming her mind and reducing anxiety. Additionally, connecting with friends or family for social support, or taking time for hobbies she enjoys, can provide a much-needed distraction and boost her overall well-being.