How does self-efficacy affects behavior?

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2026-04-21 18:50

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Self-efficacy, a person's belief in their ability to succeed in specific situations or accomplish tasks, can influence behavior by affecting motivation, effort, and perseverance. Individuals with high self-efficacy are more likely to set challenging goals, put in the necessary effort, and persist in the face of obstacles, leading to better performance and achievement. In contrast, low self-efficacy can result in decreased motivation, avoidance of challenges, and giving up easily.

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