How do you bless yourself in polish?

In Polish, to bless oneself, one typically makes the sign of the cross while saying "W imię Ojca, i Syna, i Ducha Świętego. Amen," which means "In the name of the Father, and of the Son, and of the Holy Spirit. Amen." This gesture is commonly used in Catholic traditions. It's a way to invoke God's presence and protection.